Is CHEDDAR BACON RANCH DIP Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

potato maltodextrin
modified food starch

potato maltodextrin

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MAYONNAISE (SOYBEAN OIL, WHOLE EGGS AND EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, LEMON JUICE [FROM CONCENTRATE], NATURAL FLAVORS), ACIDIFIED SOUR CREAM (MILK, CREAM, MODIFIED FOOD STARCH, MALTODEXTRIN, SODIUM PHOSPHATE, GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CARRAGEENAN, CONTAINS LESS THAN 2%: NONFAT DRY MILK, LACTIC ACID, WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE AS PRESERVATIVE), SHREDDED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, CALCIUM CHLORIDE, ANNATTO COLOR, POWDERED CELLULOSE, NATAMYCIN.), RANCH SEASONING (SALT, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, DEXTROSE, HYDROLYZED CORN PROTEIN, DRIED PARSLEY, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, LESS THAN 2% SILICON DIOXIDE (PREVENT CAKING)), BACON BITS, CHEESE BUDS (MALTODEXTRIN, NATURAL CHEDDAR CHEESE FLAVOR, WHEY SOLIDS, SALT, DISODIUM PHOSPHATE), POTASSIUM SORBATE AS A PRESERVATIVE, SODIUM BENZOATE AS A PRESERVATIVE, SAVORY BACON FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, SALT, GUM ARABIC, SILICON DIOXIDE), XANTHAN GUM, GUAR GUM, BACON FLAVOR (POTATO MALTODEXTRIN, SUNFLOWER OIL, GUM ARABIC, NATURAL FLAVOR), BLACK PEPPER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 10 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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