Is Cheddar-Bacon Stuffed Mushrooms Low FODMAP?

Ingredients

Cheddar Cheeseball Mix (Cream Cheese (Pasteurized Milk, Pasteurized Cream, Cheese Culture, Salt, Carob Bean Gum), Sharp Cold Pack Cheese Food (Natural Cheeses, (Cheddar, Chesire, Granular (Milk, Cheese Culture, Salt, Enzymes)), Water, Whey, Cream, Sorbic Acid, Guar Gum, Lactic Acid, Annatto Color), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Sugar, Salt, Mustard Flour, Natural Flavors, Dehydrated Onion, Dehydrated Garlic, Lemon Juice Concentrate, Calcium Disodium Edta), Dehydrated Onions, Water, Potassium Sorbate), Mushrooms, Shredded Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Powdered Cellulose), Bacon Toppings (Cured With (Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbath, Sodium Nitrate)), Contains: Soy, Milk And Egg Cooking Instructions: Preheat Oven To 350Degf, Bake 30-35 Minutes Or Until Cheese Melts And Internal Temperature Reaches 165Degf

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products