Is CHEDDAR BAKED FRIES CORN & POTATO SNACKS, CHEDDAR Dairy Free?

Ingredients

ORGANIC CORN, ORGANIC EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, POTATO FLAKES, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WHEY, SALT, DRY BUTTERMILK, ONION POWDER, DISODIUM PHOSPHATE, CULTURED WHOLE MILK, SEA SALT, NONFAT MILK, CITRIC ACID, LACTIC ACID, GARLIC POWDER, EXTRACTIVES OF PAPRIKA.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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