Is CHEDDAR BROCCOLI FLAVOR RICE, PASTA, CHEDDAR CHEESE AND BROCCOLI, CHEDDAR BROCCOLI Gluten Free?

Ingredients

Precooked Long Grain Rice, Wheat Flour, Durum Wheat Semolina, Maltodextrin, Partially Hydrogenated Palm And Soybean Oil, Salt, Nonfat Milk, Cheddar, Parmesan, Romano, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Reduced Lactose Whey, Whey, Canola Oil, Corn Syrup, Natural Flavor, Palm Oil, Broccoli (Dried), Modified Food Starch, Onions (Dried), Monosodium Glutamate, Cream, Sugar, Sodium Caseinate, Niacin, Spinach (Dried), Ferric Orthophosphate, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Autolyzed Yeast Extract, Citric Acid, Annatto Extract Color, Thiamin Mononitrate, Soy Sauce (Soybean, Wheat, Salt), Folic Acid, Soy Lecithin, Ferrous Sulfate, Riboflavin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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