Is CHEDDAR BROCCOLI FLAVOR RICE, PASTA, CHEDDAR CHEESE AND BROCCOLI, CHEDDAR BROCCOLI Vegetarian?

Ingredients

Precooked Long Grain Rice, Wheat Flour, Durum Wheat Semolina, Maltodextrin, Partially Hydrogenated Palm And Soybean Oil, Salt, Nonfat Milk, Cheddar, Parmesan, Romano, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Reduced Lactose Whey, Whey, Canola Oil, Corn Syrup, Natural Flavor, Palm Oil, Broccoli (Dried), Modified Food Starch, Onions (Dried), Monosodium Glutamate, Cream, Sugar, Sodium Caseinate, Niacin, Spinach (Dried), Ferric Orthophosphate, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Autolyzed Yeast Extract, Citric Acid, Annatto Extract Color, Thiamin Mononitrate, Soy Sauce (Soybean, Wheat, Salt), Folic Acid, Soy Lecithin, Ferrous Sulfate, Riboflavin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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