Is Cheddar Cheese Crumbles GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • mature cheddar cheese
  • citric acid
  • milk powder
  • milk

mature cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (Gluten), Margarine (Rapeseed Oil, Palm Oil, Water, Salt, Emulsifier: Mono- and Diglycerides of Fatty Acids, Acidity Regulator: Citric Acid, Natural Flavor), Mature Cheddar Cheese (20%) (Milk, Potato Starch, Salt, Starter Culture, Vegetarian Rennet), Whole Eggs from Free-Range Hens, Yeast, Milk Powder, Modified Potato Starch, Sugar, Salt, Yeast Extract, Spices, Color: Paprika Extract.

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About this product

Cheese · Granule

Flavor
SavoryNutty
Texture
SoftCreamy
Commonly used for
Salad ToppingGarnishingSnacking