Is CHEDDAR CHEESE MELT PASTA & SAUCE MIX, CHEDDAR CHEESE MELT Gluten Free?

Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Wheat Flour, Ricotta Cheese (Dried), Whey, Milkfat, Lactic Acid, Sunflower Oil, Sugar, Natural Flavor, Monosodium Glutamate, Cheddar Cheese (Dried), Milk, Cheese Cultures, Enzymes, Vegetable Oil (Canola, Soybean, Sunflower Oil), Maltodextrin, Monoglycerides, Citric Acid, Color (Caramel Color, Yellow Lakes 5 & 6, Yellows 5 & 6), Buttermilk, Spice, Onion (Dried), Sodium Phosphate, Yeast Extract, Silicon Dioxide (Anticaking Agent), Blue Cheese (Dried), Enzyme Modified Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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