Is CHEDDAR CHEESE MELT PASTA & SAUCE MIX, CHEDDAR CHEESE MELT Vegan?

Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Wheat Flour, Ricotta Cheese (Dried), Whey, Milkfat, Lactic Acid, Sunflower Oil, Sugar, Natural Flavor, Monosodium Glutamate, Cheddar Cheese (Dried), Milk, Cheese Cultures, Enzymes, Vegetable Oil (Canola, Soybean, Sunflower Oil), Maltodextrin, Monoglycerides, Citric Acid, Color (Caramel Color, Yellow Lakes 5 & 6, Yellows 5 & 6), Buttermilk, Spice, Onion (Dried), Sodium Phosphate, Yeast Extract, Silicon Dioxide (Anticaking Agent), Blue Cheese (Dried), Enzyme Modified Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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