Is CHEDDAR CHEESE MELT PASTA & SAUCE MIX, CHEDDAR CHEESE MELT Vegetarian?

Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Wheat Flour, Ricotta Cheese (Dried), Whey, Milkfat, Lactic Acid, Sunflower Oil, Sugar, Natural Flavor, Monosodium Glutamate, Cheddar Cheese (Dried), Milk, Cheese Cultures, Enzymes, Vegetable Oil (Canola, Soybean, Sunflower Oil), Maltodextrin, Monoglycerides, Citric Acid, Color (Caramel Color, Yellow Lakes 5 & 6, Yellows 5 & 6), Buttermilk, Spice, Onion (Dried), Sodium Phosphate, Yeast Extract, Silicon Dioxide (Anticaking Agent), Blue Cheese (Dried), Enzyme Modified Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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