Is Cheddar cheese potato chips GERD Friendly?
Description
Bold savory and tangy flavor with pronounced umami notes; thin, crisp pieces deliver a sharp, satisfying crunch. Commonly eaten as solo snack, often paired with dips, or used to add crunch atop sandwiches and casseroles. Reviewers note strong flavor, consistent crunch, though some report occasional excess salt or uneven freshness.
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Why it's not GERD friendly
- citric acid
- cheddar cheese
- blue cheese
- modified milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold savory and tangy flavor with pronounced umami notes; thin, crisp pieces deliver a sharp, satisfying crunch. Commonly eaten as solo snack, often paired with dips, or used to add crunch atop sandwiches and casseroles. Reviewers note strong flavor, consistent crunch, though some report occasional excess salt or uneven freshness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Dried Potatoes, Vegetable Oil, Corn Flour, Corn Starch, Rice Flour, Seasoning (Modified Milk , Coconut Oil, Maltodextrin, Monosodium Glutamate, Salt, Dextrose, Onion Powder, Sugar, Cheddar Cheese, Blue Cheese, Lactic Acid, Corn Starch, Natural And Artificial Flavour, Citric Acid, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Colour), Maltodextrin, Mono- And Diglycerides, Salt, Citric Acid, Wheat Starch
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Cheddar cheese potato chips is available at 1 retailer
About this product
Chips · Slice