Is Cheddar Cheese Snack Pack Low FODMAP?

Description
Portioned snack offers a savory, tangy cheese flavor with a balance of creaminess and slight crumbliness. Texture is smooth yet firm, easily sliced or spread. Commonly eaten from the pack, paired with crackers, packed in lunches, or used in recipes. Reviews note consistent portions and occasional firmness and texture variance.

Description
Portioned snack offers a savory, tangy cheese flavor with a balance of creaminess and slight crumbliness. Texture is smooth yet firm, easily sliced or spread. Commonly eaten from the pack, paired with crackers, packed in lunches, or used in recipes. Reviews note consistent portions and occasional firmness and texture variance.
Ingredients
Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme. Contains Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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