Is CHEDDAR CHEESE STUFFED SNACKS, CHEDDAR CHEESE Dairy Free?
Why it's not dairy free
- lactose
- sodium caseinate
- skim milk
- milk
- cheddar
- 5% - cheese blend
- whey
lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.
Note by Rhyan Geiger, RDN
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Ingredients
WHEAT FLOUR, VEGETABLE OIL (PALM KERNEL OIL, PALM OIL, HYDROGENATED PALM OIL AND/OR HYDROGENATED PALM KERNEL OIL), WHEY, MALTODEXTRIN, MODIFIED CORN STARCH, SALT, LESS THAN 1.5% - CHEESE BLEND (BAKERS, CHEDDAR, PARMESAN, ROMANO [MILK, CULTURES, SALT, ENZYMES, ANNATTO COLOR]), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), DEXTROSE, SOY LECITHIN, YEAST EXTRACT, SKIM MILK, HYDROLYZED WHEAT GLUTEN, NATURAL FLAVOR, COLORING (YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE), LACTIC ACID, CITRIC ACID, LACTOSE, SODIUM CASEINATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
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About this product
Snack · Cracker


