Is CHEDDAR CHEESE STUFFED SNACKS, CHEDDAR CHEESE Vegan?
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Why it's not vegan
- lactose
- sodium caseinate
- milk
- skim milk
- cheddar
- 5% - cheese blend
- whey
- lactic acid
- natural flavor
- dextrose
- enzymes
lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.
Note by Rhyan Geiger, RDN
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Ingredients
WHEAT FLOUR, VEGETABLE OIL (PALM KERNEL OIL, PALM OIL, HYDROGENATED PALM OIL AND/OR HYDROGENATED PALM KERNEL OIL), WHEY, MALTODEXTRIN, MODIFIED CORN STARCH, SALT, LESS THAN 1.5% - CHEESE BLEND (BAKERS, CHEDDAR, PARMESAN, ROMANO [MILK, CULTURES, SALT, ENZYMES, ANNATTO COLOR]), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), DEXTROSE, SOY LECITHIN, YEAST EXTRACT, SKIM MILK, HYDROLYZED WHEAT GLUTEN, NATURAL FLAVOR, COLORING (YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE), LACTIC ACID, CITRIC ACID, LACTOSE, SODIUM CASEINATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Snack · Cracker