Is CHEDDAR CHEESE STUFFED SNACKS, CHEDDAR CHEESE Vegetarian?
Why it's a maybe for vegetarian
- lactic acid
- natural flavor
- enzymes
- dextrose
- +1 more
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
WHEAT FLOUR, VEGETABLE OIL (PALM KERNEL OIL, PALM OIL, HYDROGENATED PALM OIL AND/OR HYDROGENATED PALM KERNEL OIL), WHEY, MALTODEXTRIN, MODIFIED CORN STARCH, SALT, LESS THAN 1.5% - CHEESE BLEND (BAKERS, CHEDDAR, PARMESAN, ROMANO [MILK, CULTURES, SALT, ENZYMES, ANNATTO COLOR]), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), DEXTROSE, SOY LECITHIN, YEAST EXTRACT, SKIM MILK, HYDROLYZED WHEAT GLUTEN, NATURAL FLAVOR, COLORING (YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE), LACTIC ACID, CITRIC ACID, LACTOSE, SODIUM CASEINATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Cracker


