Is Cheddar flavoured baked crackers, Goldfish GERD Friendly?
Description
Crunchy, cheddar-forward baked crackers deliver a sharp, savory cheese flavor with a light, crisp texture that breaks cleanly. Commonly served as a casual snack, lunchbox filler, or party nibble, customers often praise portability, kid appeal, and consistent flavor while sometimes noting excessive saltiness or stale pieces and minor packaging concerns.
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Why it's not GERD friendly
- cheddar cheese
- milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy, cheddar-forward baked crackers deliver a sharp, savory cheese flavor with a light, crisp texture that breaks cleanly. Commonly served as a casual snack, lunchbox filler, or party nibble, customers often praise portability, kid appeal, and consistent flavor while sometimes noting excessive saltiness or stale pieces and minor packaging concerns.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour, Cheddar Cheese (Milk, Bacterial Culture, Salt, Enzymes, Annatto), Vegetable Oil (Canola And/or Sunflower), Salt, Yeast, Sugar, Seasoning (Contains Paprika, Celery, Onion), Autolyzed Yeast Extract, Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Cheddar flavoured baked crackers, Goldfish is available at 5 retailers
About this product
Cracker · Cracker