Is CHEDDAR FRIES FLAVORED CORN & POTATO SNACKS, CHEDDAR FRIES Dairy Free?
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Ingredients
Degermed Yellow Cornmeal, Vegetable Oil (Palm and/or Cottonseed Oil), Dried Potatoes, Water, Cheese Powder (Whey, Salt, Buttermilk Solids, Reduced Lactose Whey, Maltodextrin, Monosodium Glutamate, Citric Acid, Cheddar & Blue Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Yellow 5 Lake, Yellow 6 Lake, Autolyzed Yeast Extract, Spice, Artificial Flavor, Canola Oil, Disodium Phosphate, Yellow 5, Yellow 6, Lactic Acid), Less than 2% of: Salt, Onion Powder, Monosodium Glutamate, TBHQ (Preservative), Shortening Powder (Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides), Mono- and Diglycerides, Cheddar Cheese Flavor (Maltodextrin, Flavor, Whey Solids, Salt, Disodium Phosphate), Citric Acid, Dried Chives, Dried Parsley, Extractives of Paprika, Hydrolyzed Corn Protein, Natural Flavor, Whey Powder, Yellow 5 Lake, Yellow 6 Lake.CONTAINS: MILK.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.