Is CHEDDAR JACK FLAVORED SHREDS TERRIFIC ON TACOS, CHEDDAR JACK GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Palm Oil, Modified Starches (Potato, Corn), Contains 2% Or Less Of: Salt, Navy Bean Flour, Potato Protein, Yeast Extract, Cultured Sugar (To Retain Freshness), Citric Acid, Cultures, Natural Flavor, Xanthan Gum, Konjac Gum, Lactic Acid, Annatto Extract (Color), Cellulose (To Prevent Caking)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

CHEDDAR JACK FLAVORED SHREDS TERRIFIC ON TACOS, CHEDDAR JACK is available at 1 retailer

Whole Foods

About this product

Cheese · Strip

Flavor
SavoryNuttyUmami
Texture
CreamyOily
Commonly used for
ToppingCookingMeal Prep