Is CHEDDAR MASHED POTATOES Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

POTATOES, WHOLE MILK, CHEESE, MARGARINE [SOYBEAN OIL, WATER, SALT, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], SALT, NATURAL CHEESE POWDER (CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], MALTODEXTRIN, WHEY, SKIM MILK SOLIDS, SALT, DISODIUM PHOSPHATE}, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID.

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About this product

Vegetable · Frozen

Flavor
SavoryButtery
Texture
Creamy
Commonly used for
Side Dish