Is CHEDDAR & SOUR CREAM ENERGY-PACKED PROTEIN CRISPS, CHEDDAR & SOUR CREAM Vegan?
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Ingredients
Soy Protein Concentrate, Tapioca Starch, Soy Fiber, Cassava Flour, Tapioca Flour, Sugar, Salt, Garlic, Paprika Oleo Resin (For Color), Maltodextrin, Cheddar Cheese Powder (Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate, Annatto Extract), Natural Flavors, Whey, Onion Powder, Sour Cream Powder (Cultured Cream, Nonfat Milk), Yeast Extract, Citric Acid, Lactic Acid, Extractives Of Paprika And Annatto
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.