Is CHEDDAR & SOUR CREAM ENERGY-PACKED PROTEIN CRISPS, CHEDDAR & SOUR CREAM Vegetarian?
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Ingredients
Soy Protein Concentrate, Tapioca Starch, Soy Fiber, Cassava Flour, Tapioca Flour, Sugar, Salt, Garlic, Paprika Oleo Resin (For Color), Maltodextrin, Cheddar Cheese Powder (Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate, Annatto Extract), Natural Flavors, Whey, Onion Powder, Sour Cream Powder (Cultured Cream, Nonfat Milk), Yeast Extract, Citric Acid, Lactic Acid, Extractives Of Paprika And Annatto
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.