Is Cheddar & Sour Cream Lactose Free?
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Why it's not lactose free
- milk
- modified milk
- cheddar cheese solids
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Potatoes, Vegetable Oil (canola And/or Corn And/or Sunflower), Seasoning (sugars [corn Maltodextrin, Sugar], Modified Milk Ingredients, Salt, Cheddar Cheese Solids [milk Ingredients, Bacterial Culture, Salt, Microbial Enzyme], Natural Flavour, High Oleic Sunflower Oil, Dehydrated Onion, Dehydrated Garlic, Yeast Extract, Disodium Phosphate, Citric Acid, Spices Extractives, Lactic Acid, Calcium Lactate, Calcium Silicate, Silicon Dioxide). Contains Milk.
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