No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHEDDAR VEGGIE STICKS, CHEDDAR Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

RICE FLOUR, POTATO FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, SPINACH POWDER, MALTODEXTRIN, SEA SALT, TOMATO POWDER, NATURAL FLAVORS, RICE FLOUR, ORGANIC CHEDDAR, CHEESE POWDER (ORGANIC MILK, CULTURES), BEET POWDER, DEHYDRATED ONION, POTASSIUM CHLORIDE, ORGANIC SOUR CREAM POWDER (ORGANIC CREAM, CULTURES, LACTIC ACID), ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC BUTTERMILK POWDER (ORGANIC SKIM MILK, LACTIC ACID, CULTURES), YEAST EXTRACT, ORGANIC NONFAT DRY MILK, PAPRIKA EXTRACT, LACTIC ACID, CITRIC ACID, DEHYDRATED GARLIC, TURMERIC EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CHEDDAR VEGGIE STICKS, CHEDDAR is available at 1 retailer

Amazon

About this product

Snack · Stick

Flavor
SavorySalty
Texture
CrunchyDry
Commonly used for
SnackingOn The Go