No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHEDDAR VEGGIE STRAWS, CHEDDAR Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Light, straw-shaped snack delivers a pronounced cheese-like savory flavor with a crisp, airy crunch; customers commonly report consistent texture and convenient portability. Typical uses include casual snacking, lunchbox inclusion, party bowls, or dip accompaniment. Reviews note satisfying snap, occasional broken pieces, and generally reliable flavor consistency across multiple purchases overall.

Ingredients

POTATO STARCH, POTATO FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, SALT, MALTODEXTRIN, NATURAL FLAVORS, RICE FLOUR, CHEDDAR CHEESE POWDER (MILK, SALT, ENZYMES), SUGAR, SPINACH POWDER, TOMATO POWDER, DEHYDRATED ONION, BUTTERMILK POWDER (SKIM MILK, LACTIC ACID, CULTURES), BEET ROOT POWDER, YEAST EXTRACT, SOUR CREAM POWDER (CREAM, CULTURES, LACTIC ACID), NONFAT DRY MILK, CITRIC ACID, LACTIC ACID, PAPRIKA EXTRACT, DEHYDRATED GARLIC, TURMERIC EXTRACT.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CHEDDAR VEGGIE STRAWS, CHEDDAR | Spoonful