Is CHEDDAR VEGGIE STRAWS, CHEDDAR Low FODMAP?
Description
Light, straw-shaped snack delivers a pronounced cheese-like savory flavor with a crisp, airy crunch; customers commonly report consistent texture and convenient portability. Typical uses include casual snacking, lunchbox inclusion, party bowls, or dip accompaniment. Reviews note satisfying snap, occasional broken pieces, and generally reliable flavor consistency across multiple purchases overall.
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Why it's not low FODMAP
- dehydrated garlic
- dehydrated onion
- beet root powder
- tomato powder
- natural flavors
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Description
Light, straw-shaped snack delivers a pronounced cheese-like savory flavor with a crisp, airy crunch; customers commonly report consistent texture and convenient portability. Typical uses include casual snacking, lunchbox inclusion, party bowls, or dip accompaniment. Reviews note satisfying snap, occasional broken pieces, and generally reliable flavor consistency across multiple purchases overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
POTATO STARCH, POTATO FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, SALT, MALTODEXTRIN, NATURAL FLAVORS, RICE FLOUR, CHEDDAR CHEESE POWDER (MILK, SALT, ENZYMES), SUGAR, SPINACH POWDER, TOMATO POWDER, DEHYDRATED ONION, BUTTERMILK POWDER (SKIM MILK, LACTIC ACID, CULTURES), BEET ROOT POWDER, YEAST EXTRACT, SOUR CREAM POWDER (CREAM, CULTURES, LACTIC ACID), NONFAT DRY MILK, CITRIC ACID, LACTIC ACID, PAPRIKA EXTRACT, DEHYDRATED GARLIC, TURMERIC EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Snack · Stick