Is Cheeky Nibble Chunky Snackable Granola Vegan?
Why it's a maybe for vegan
- natural flavouring
- natural flavour
- dairy free alternative to white chocolate
natural flavouring
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Gluten Free Oat Flakes (36%), Gluten Free Oat Flour, Golden Syrup, Rapeseed Oil, Gluten Free Puffed Rice (rice, Sugar, Salt, Sugarsyrup (sugar, Invert Sugar Syrup, Molasses)), Dairy Free Alternative To White Chocolate (7%) (sugar, Cocoa Butter [18%], Shea Oil, Rice Flour, Natural Flavouring, Emulsifier (sunflower Lecithin)), Sugar, Natural Flavouring, Salt, Natural Flavour. Contains Oat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Snack · Granule, Piece


