Is Cheeky Tuna, Edamame & Greek Yoghurt Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk solids
  • milk
  • cream
  • cheeky greek yoghurt dressing

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk
cream
cheeky greek yoghurt dressing

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Tuna-salad (20%) (yellowfin Tuna (fish), Egg, Dijon Mustard, Rice Vinegar, Olive Oil, Lemon Juice, Olive Oil, Spring Onions, Salt), Brown Rice, Edamame Beans (28%) (soy), Rocket, Cucumber, Tomato, Pickled Red Onion (onion, Vinegar, Sugar, Salt), Cheeky Greek Yoghurt Dressing (7%) (milk, Cream (milk) , Milk Solids, Live Yoghurt Cultures (milk) , S. Thermophilus, L. Bulgaricus), Garlic, Lemon, Salt, Black Pepper, Olive Oil, Fresh Dill), Fried Shallots, Sesame Seed. Contains Fish, Soy, Egg, Milk and Sesame.

Check Cheeky Tuna, Edamame & Greek Yoghurt against your own diets in the app.

About this product

Seafood · Pouch

Flavor
SavoryGarlickyHerbaceousAcidic
Texture
CreamyChunky
Commonly used for
SaladSandwichLunchMeal Prep