Is Cheemo Heritage Perogies, Harvest Potatoes with Cream Cheese & Savoury Dill GERD Friendly?
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Why it's not GERD friendly
- cream cheese
- milk
cream cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour, Fresh Potato, Water, Cream Cheese, Vegetable Oil Margarine (Contains Modified Palm Oil And Palm Kernel Oil), Canola Oil, Seasoning (Salt, Sugar, Dehydrated Onion, Hydrolyzed Soy And Corn Protein, Cornstarch, Spice, Disodium Inosinate, Disodium Guanylate), Egg White, Salt, Dill Weed, Contains Statement: Wheat, Egg, Milk, Soy, Sulphites
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Cheemo Heritage Perogies, Harvest Potatoes with Cream Cheese & Savoury Dill is available at 6 retailers
About this product
Frozen Meal · Frozen, Piece