Is Cheer Tasty Low FODMAP?
Description
Balanced sweet and savory flavor with a pronounced crunch and consistent crispness; often enjoyed plain as a snack, mixed into breakfast bowls, sprinkled over creamy dishes or desserts, and used in trail mixes or party servings. Texture remains crisp for short periods and provides a crunchy contrast in layered dishes.
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Description
Balanced sweet and savory flavor with a pronounced crunch and consistent crispness; often enjoyed plain as a snack, mixed into breakfast bowls, sprinkled over creamy dishes or desserts, and used in trail mixes or party servings. Texture remains crisp for short periods and provides a crunchy contrast in layered dishes.
Ingredients
Pasteurized Milk, Salt, Starter Cultures, Non-animal Rennet. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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