Is Cheerios Apple Cinnamon Whole Grain Oats Vegan?
Description
A breakfast cereal with apple-and-cinnamon flavor and a toasted, crisp texture that softens in milk. Commonly eaten as a quick morning meal, dry snack, or topping for yogurt. Reviews mention pleasant sweetness; some note subtle or artificial taste, and varied opinions on lasting crunch and suitability for children and adults.
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Why it's a maybe for vegan
- vitamin d3
- riboflavin
- vitamin b12
- vitamin b2
- +4 more
vitamin d3
Dietitian noteCholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
A breakfast cereal with apple-and-cinnamon flavor and a toasted, crisp texture that softens in milk. Commonly eaten as a quick morning meal, dry snack, or topping for yogurt. Reviews mention pleasant sweetness; some note subtle or artificial taste, and varied opinions on lasting crunch and suitability for children and adults.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Apple Puree Concentrate, Corn Syrup, Canola And/or Sunflower Oil, Refiner's Syrup, Salt, Cinnamon, Trisodium Phosphate, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3. Contains Oats.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Cheerios Apple Cinnamon Whole Grain Oats is available at 2 retailers
About this product
Cereal · Dried