This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is Cheerios Oats N Honey Oat Crunch Cereal - 18.2 Oz Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Lightly sweet, toasted-cereal flavor with firm, crunchy clusters; commonly eaten at breakfast, enjoyed dry as a snack, or used as a topping for bowls and desserts. Reviews frequently mention lasting crunch, moderate sweetness, appeal to children, and packaging size variability. Some reviewers note flavor intensity differences across production batches occasionally.

Ingredients

Whole Grain Oats, Sugar, Whole Grain Corn. Modified Corn Starch. Canola Oil, Corn Starch, Honey, Whole Grain Rice, Corn Bran, Whole Grain Sorghum, Whole Grain Millet, Salt, Tripotassium Phosphate, Baking Soda, Color (caramel color and annatto extract), Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.