Is Cheerios Protein Cookies & Crème Strawberry Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • vitamin b12
  • calcium carbonate
  • riboflavin
  • natural flavour

vitamin b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Oats, Sugar, Pea Protein, Corn Starch, Brown Rice Flour, Apple Puree Concentrate, Corn Syrup, Canola and/or Sunflower Oil, Salt, Tapioca Starch, Natural Flavour, Vegetable and Fruit Juice Colour, Mixed Tocopherols, Vitamin E (mixed tocopherols), Added Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin Blend (thiamin mononitrate, niacinamide, pyridoxine hydrochloride, riboflavin, folic acid), Vitamin B12, Vitamin D

Check Cheerios Protein Cookies & Crème Strawberry against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Cereal · Box Or Bag

Flavor
SweetNeutral
Texture
CrunchyCreamy
Commonly used for
BreakfastSnackingMeal PrepOn The Go