Is Cheerios Whole Grain Oat Cereal, Blueberry Cheeries, Sweetened Alpha-Gal Friendly?
Description
Cheerios whole grain oat cereal blueberry cherries sweetened is a gluten-free cereal made with whole grain oats. It is high in fiber and contains real blueberry puree, giving it a delicious taste. Cheerios have been shown to lower cholesterol and are a part of a healthy diet. Customers appreciate the natural flavors in Cheerios and find them to be a satisfying and nutritious breakfast option.
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Why it's a maybe for alpha-gal friendly
- riboflavin
- vitamin d3
- palmitate
- vitamin b2
- +5 more
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Cheerios whole grain oat cereal blueberry cherries sweetened is a gluten-free cereal made with whole grain oats. It is high in fiber and contains real blueberry puree, giving it a delicious taste. Cheerios have been shown to lower cholesterol and are a part of a healthy diet. Customers appreciate the natural flavors in Cheerios and find them to be a satisfying and nutritious breakfast option.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Blueberry Puree Concentrate, Corn Starch, Canola Oil, Salt, Corn Syrup, Vegetable And Fruit Juice Color, Trisodium Phosphate, Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Zinc And Iron (Mineral Nutrients), Vitamin B5 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B 12, Vitamin D3, Whole Grain Oats, Vitamin D3
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Cheerios Whole Grain Oat Cereal, Blueberry Cheeries, Sweetened is available at 11 retailers
About this product
Cereal · Dried