Is Cheers Candy Bento Box Low FODMAP?

Ingredients

glucose syrup, sugar, gelatin, acids: citric acid, lactic acid, champagne, flavor, coloring foods (black currant, black carrot), glazing agent: bees wax white and yellow, carnauba wax - may also contain: peanut, tree nuts, wheat bubbly bears: glucose syrup, sugar, gelatin, acids: citric acid, lactic acid, malic acid, acidity regulator: calcium citrates, champagne, flavor, coloring foods (black currant, black carrot), vegetable fat (palm), may also contain: peanut, wheat champagne bubbles: sugar, corn syrup, corn starch, kosher gelatin, contains 2% or less of the following: citrus pectin, sodium citrate, citric acid, tartaric acid, natural and artificial flavors, color added, - may also contain: peanut, wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Candy · Candy Piece