Is Cheese and chive dip Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply.

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Why it's not alpha-gal friendly

milk
vintage cheddar cheese
cheddar cheese
red mature cheddar cheese
soured cream

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

NUT MAYONNAISE (55%) (Water, Rapeseed Oil, Spirit Vinegar, Egg Powder, Maize Starch, Sugar, Salt, Citrus Fibre (Lemon, Lime), Rice Starch, Egg White Powder, Potato Fibre), SOURED CREAM (25%) (Milk), RED MATURE CHEDDAR CHEESE (6%) (Cheddar Cheese (Milk), Colour. Carotenes; Anticaking Agent: Potato Starch), Onion, VINTAGE CHEDDAR CHEESE (5%5 (Milk), CHIVE (19%), Rapeseed Ol, Cornflour, Salt, Sugar, Preservative: Potassium Sorbate. TY En ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians. No artificial colours or flavourings.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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