Is cheese and onion Vegan?

Ingredients

malted bread (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, malted wheat flakes, wheat bran, yeast, malted barley flour, salt, emulsifiers (e471, e472(e)), wheat protein, malted wheat flour, rapeseed oil, flour treatment agent (e300), wheat flour, wheat starch), mayonnaise (18%) (water, rapeseed oil, cornflour, spirit vinegar, pasteurised free range egg yolk, dijon mustard (water, mustard seeds, spirit vinegar, salt), sugar, white wine vinegar, concentrated lemon juice), medium mature cheddar cheese (milk) (14%), red leicester cheese (milk) (6%) (contains colour (e160b())), red onion (4%). allergy advice for allergens, including cereals containing gluten, see ingredients in bold. nutrition as a guide, we recommend this product provides: typical values energy per 100 g as sold

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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