This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cheese balls Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

corn meal, vegetable oil (contains one or more of the following: cottonseed oil, corn oil, sunflower oil ur canola oil), whey, salt, maltodextrin, milkfat, semisoft cheese (milk, cheese culture, salt, enzymes), whey protein concentrate, salt, cheddar cheese (milk, cheese culture, salt, enzymes), buttermilk solids, sodium phosphate, lactic acid, yellow 6, autolyzed yeast extract, yellow 5, butter (cream, salt), disodium guanylate, disodium inosinate, artificial flavor, natural flavor. contains milk. made in a peanut and tree nut free facility. utz quality foods, llc hanover, pa 17331 www.utzsnacks.com

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
SavorySalty
Texture
CrunchyOily
Commonly used for
SnackingOn The Go
Low FODMAP? Cheese balls | Spoonful