Is Cheese Blintzes - 14 Oz Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
low fat milk
cultured skim milk
milk proteins
baker's cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

baker's cheese (cultured skim milk, milk proteins, rennet), enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), liquid whole eggs, water, low fat milk, sugar, soybean oil, egg whites, salt, pure extract vanilla (water ethyl alcohol, vanilla bean extractives)

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