Is Cheese Blintzes Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • cream
  • cultured skim milk
  • sour cream
  • cottage cheese

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CREPE: WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, EGG WHITES, WHOLE EGGS, CANOLA OIL, DEXTROSE, UNBLEACHED LECITHIN, SALT. FILLING: COTTAGE CHEESE (CULTURED SKIM MILK), WATER, SUGAR, FARINA, SOUR CREAM (CULTURED SKIM MILK, CREAM, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN), WHOLE EGGS, SALT.

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Where to buy

Cheese Blintzes is available at 1 retailer

Loblaws

About this product

Snack · Roll

Flavor
SavoryMildButtery
Texture
CreamyTender
Commonly used for
BreakfastSnackingMeal Prep