Is Cheese Bomb Tater Kegs Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

carrageenan
cream
2% of whey
sour cream
cultured milk
milk
cheese culture
pasteurized milk
dextrose
+1 more

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes (dextrose, Disodium Pyrophosphate [added To Maintain Color], Potassium Sorbate [added To Maintain Freshness]), Cheddar Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Annatto [color]), Whole Eggs, Water, Sour Cream (cultured Milk And Cream, Contains Less Than 2% Of Whey, Corn Starch-modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Carob Bean Gum, Potassium Sorbate [preservative]), Waxy Maize Starch, Salt (salt & Potassium Iodide). Contains Egg and Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.