Is Cheese Bomb Tater Kegs Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured milk
cream
sour cream
milk
pasteurized milk
2% of whey
cheese culture
cheddar cheese

cultured milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potatoes (dextrose, Disodium Pyrophosphate [added To Maintain Color], Potassium Sorbate [added To Maintain Freshness]), Cheddar Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Annatto [color]), Whole Eggs, Water, Sour Cream (cultured Milk And Cream, Contains Less Than 2% Of Whey, Corn Starch-modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Carob Bean Gum, Potassium Sorbate [preservative]), Waxy Maize Starch, Salt (salt & Potassium Iodide). Contains Egg and Milk.

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