Is Cheese Bourekas Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
pasteurized skim milk
cheese culture
curd cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Starches (potato, Tapioca, Corn), Blend Of Vegetable Fats And Oils (palm, Soy), Curd Cheese (13%) (pasteurized Skim Milk, Cheese Culture), Eggs, Dehydrated Potato Flakes, Modified Food Starch, Stabilizers (xanthan Gum, Guar Gum), Salt, Powdered Cellulose, Leavening Agents (sodium Acid Pyrophosphate, Baking Soda), Soy Flour, Sugar, Mono-and Diglycerides, Lecithin (soy), Acidity Regulator (citric Acid). Contains Egg, Soy and Milk. It may also contain Tree Nuts (Hazelnut, Coconut, Almond), Sesame and Peanut.

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