Is CHEESE & CARAMEL MIX FLAVORED POPPED CORN, CHEESE & CARAMEL MIX Dairy Free?


Ingredients
CARAMEL CORN [BROWN SUGAR, CANE SUGAR, POPCORN, SALTED BUTTER (PASTEURIZED SWEET CREAM, SALT), BROWN RICE SYRUP, SUNFLOWER OIL, SEA SALT, SOY LECITHIN, BAKING SODA]. CHEESE CORN [POPCORN, SUNFLOWER OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, CREAM, SODIUM PHOSPHATE, ANNATTO (COLOR), LACTIC ACID].
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


