Is Cheese Crisps, Asiago & Sundried Tomatoes GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar cheese solids
- modified milk
- sundried tomato
- tomato
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ENRICHED WHEAT FLOUR, HIGH OLEIC SUNFLOWER AND/OR HIGH OLEIC CANOLA OIL (CONTAINS ASCORBIC ACID, ROSEMARY EXTRACT), SEASONING (DEHYDRATED VEGETABLES (TOMATO, SUNDRIED TOMATO (CONTAIN SULPHITES), ONION), NATURAL FLAVOUR, MALTODEXTRIN, SALT, CHEDDAR CHEESE SOLIDS, MODIFIED MILK INGREDIENTS, HIGH OLEIC SUNFLOWER OIL, SPICES, CITRIC ACID, YEAST EXTRACT, MODIFIED CORN STARCH, DISODIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID, SPICE EXTRACTS, SILICON DIOXIDE), SUGAR, MODIFIED POTATO STARCH, MODIFIED CORN STARCH, BAKING SODA, MONOCALCIUM PHOSPHATE, MALTED BARLEY FLOUR, SALT, SOY LECITHIN, PROTEASE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Cheese Crisps, Asiago & Sundried Tomatoes is available at 1 retailer
About this product
Snack · Cracker