Is Cheese Crisps, White Cheddar & Rosemary Nightshade Free?
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Why it's not nightshade free
- modified potato starch
modified potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR, HIGH OLEIC SUNFLOWER AND/OR HIGH OLEIC CANOLA OIL (CONTAINS ASCORBIC ACID, ROSEMARY EXTRACT), SEASONING (MALTODEXTRIN, MODIFIED MILK INGREDIENTS, CHEDDAR CHEESE SOLIDS, SALT, NATURAL FLAVOUR, YEAST EXTRACT, DEHYDRATED ONION, SPICES AND HERBS (CONTAINS ROSEMARY), HIGH OLEIC SUNFLOWER OIL, MODIFIED CORN STARCH, DISODIUM PHOSPHATE, CITRIC ACID, DEXTROSE, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID, SILICON DIOXIDE), SUGAR, MODIFIED POTATO STARCH, MODIFIED CORN STARCH, SALT, BAKING SODA, MONOCALCIUM PHOSPHATE, MALTED BARLEY FLOUR, SALT, SOY LECITHIN, PROTEASE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
Cheese Crisps, White Cheddar & Rosemary is available at 5 retailers
About this product
Cracker · Cracker