Is CHEESE CROQUETTES Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 6 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized cow's milk
cream
pasteurized cultured milk
hard cheese made from whey solids
romano cheese
cheese culture
parmesan cheese
+2 more

pasteurized cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN, CAROB, AND/OR GUAR GUM AS STABILIZERS), VEGETABLE SHORTENING (PALM OLEIN AND PALM STEARIN), CORNSTARCH, BREADCRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST AND SALT), CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], HARD CHEESE MADE FROM WHEY SOLIDS, RICE FLOUR AND CELLULOSE TO PREVENT CAKING), SALT, CORN OIL AND MONO SODIUM GLUTAMATE.

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