Is CHEESE CURD LASAGNA, CHEESE CURD Dairy Free?
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Ingredients
TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), GLUTEN FREE PASTA (BROWN RICE FLOUR, WATER, POTATO STARCH, TAPIOCA STARCH, WHOLE EGG, EGG WHITE, VINEGAR, XANTHAN GUM, SALT), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), CHEESE CURDS (PASTEURIZED MILK, CULTURE, ENZYMES, SALT), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), FLAGSHIP CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), SPINACH, WATER, EXTRA VIRGIN OLIVE OIL, OLIVES (OLIVES, WATER, SEA SALT), KALE, GARLIC (GARLIC, WATER), SEA SALT, SPICES, CANE SUGAR, RICE STARCH, CORNSTARCH.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.