Is Cheese Curds Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 7 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
cultured pasteurized milk
milk
whey
cheddar cheese curds
cheese curds
natural cheese flavor
+3 more

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Potatoes, Wheat Flour, Pasteurized Processed Cheese, Milk, Cheese Culture, Salt, Enzymes, Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Color, Annatto, Paprika, Mozzarella Cheese, Milk, Cultures, Salt, Enzymes, Vegetable Oil, Canola Oil, Soybean Oil, Enriched Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Salt, Rice Flour, Sugar, Natural Cheese Flavor, Dehydrated Potato, Dextrin, Yeast, Cheese Curds, Cheddar Cheese Curds, Cultured Pasteurized Milk, Salt, Enzymes, Annatto, Color, Batter, Water, Wheat Flour, Yellow Corn Flour, Modified Cornstarch, Soybean Oil, Salt, Dextrose, Sugar, Leavening, Sodium Acid Pyrophosphate, Baking Soda, Potato Starch, Whey, Nonfat Dry Milk, Guar Gum, Spice, Extractives of Paprika, Annatto, Turmeric, Natural Flavors, Hydrogenated Soybean Oil, TBHQ, Citric Acid

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