Is Cheese curls Low FODMAP?
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Ingredients
maktastic 10 bags cheese curls ge cheese flavour potato snacks ng con 4,500,00 3 04 vegetable oils (sunflower, rapeseed), potato starch, wheat flour, maize flour, cheese seasoning (dried whey milk), flour (wheat flour, calcium carbonate, niacin, iron, thiamine), salt, sugar, dried yeast extract, dried cheese (milk), dried onion, dried buttermilk, natural flavouring (contains milk), colour: paprika extract, glucose, salt, dried spice mix (paprika, onion, turmeric, white pepper), rapeseed oil,
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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