Is CHEESE DANISH Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

potato
food starch-modified

potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PASTRY [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE {PRESERVATIVE}, ARTIFICIAL FLAVOR, BETA-CAROTENE {COLOR}, VITAMIN A PALMITATE), WHOLE EGGS, DEXTROSE, SUGAR, CONTAINS LESS THAN 2%: YEAST, ARTIFICIAL FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, CITRIC ACID, NONFAT DRY MILK (MILK PROTEIN CONCENTRATE), SALT, SODIUM STEAROYL LACTYLATE, SORBIC ACID (PRESERVATIVE), HYDROGENATED SOYBEAN OIL]. CREAM CHEESE FILLING [WATER, CORN SYRUP, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), GLYCERIN, SUGAR, FOOD STARCH-MODIFIED, POWDERED SUGAR, PALM OIL, CONTAINS LESS THAN 2%: SALT, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL AND GUM, ARTIFICIAL COLOR, LACTIC ACID, BENZOATE OF SODA (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SORBITAN MONOSTEARATE, FUMARIC ACID, ANNATTO AND TURMERIC]. GLAZE [WATER, VEGETABLE PROTEIN (PEA, RICE, POTATO), VEGETABLE OIL (SUNFLOWER), DEXTROSE].

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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