No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHEESE DECADENT DANISH, CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO & DIGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID (ADDED AS PRESERVATIVES), NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], SUGAR, WATER, CREAM CHEESE FILLING [MILK, PASTEURIZED MILK & CREAM, SKIM MILK, PALM OIL, MILK PROTEIN CONCENTRATE, WATER, CHEESE CULTURE, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM, LACTIC ACID, MONO & DIGLYCERIDES, CITRIC ACID, APOCAROTENAL (COLOR)], HIGH FRUCTOSE CORN SYRUP, EGGS, PALM OIL, DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED CORN STARCH, YEAST, MONO & DIGLYCERIDES, WHEY, TAPIOCA STARCH, SALT, SOY FLOUR, CORN STARCH, CORN SYRUP, NATURAL & ARTIFICIAL FLAVORS, CALCIUM SULFATE, AMMONIUM SULFATE, ENZYMES, CALCIUM CARBONATE, AGAR, TITANIUM DIOXIDE, SORBITAN MONOSTEARATE, CORN FLOUR, OLEORESIN TURMERIC, SOYBEAN OIL, SOY LECITHIN, OLEORESIN PAPRIKA, GLYCERYL MONOOLEATE, POLYSORBATE 60, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, LEMON JUICE CONCENTRATE, DISTILLED MONOGLYCERIDE, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, CALCIUM PHOSPHATE, XANTHAN GUM.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
ButterySweetRich
Texture
FlakyCreamy
Commonly used for
Breakfast ItemSnackingOn The Go
Low FODMAP? CHEESE DECADENT DANISH, CHEESE | Spoonful