Is Cheese & egg triple with cheddar Dairy Free?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Vine Ripened Tomatoes (11%), Free Range Hard Boiled Egg (10%), West Country Mature Cheddar Cheese (8%) (Milk), Vegetable Oils [Rapeseed Oil, Palm Oil], Medium Mature Cheddar Cheese (4%) (Milk), Red Leicester Cheese (3%) [Cheese (Milk), Colour (E160b)], Cucumber, Lettuce, Malted Wheat Flake, Oatmeal, Sugar, Wheat Bran, Spirit Vinegar, Red Onions, Spring Onions, Cornflour, Yeast, Sundried Tomatoes, Salt, Sundried Tomato Powder, Wheat Gluten, Pasteurised Free Range Whole Egg, Emulsifiers (E471, E472e), Malted Barley Flour, Sea Salt, Pasteurised Egg Yolk, White Wine Vinegar, Black Pepper, Black Mustard Seeds, Malted Wheat Flour, Pasteurised Free Range Egg Yolk, Thickener (E440), Concentrated Lemon Juice, White Pepper, Flour Treatment Agent (E300), Palm Fat, Wheat Starch. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain traces of sesame seeds.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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